other offerings


...And Restore:  Working Together to Rebuild Home

... And Restore is a unique part of my practice.  We provide a variety of offerings to individuals, couples, families and helping professionals for the purpose of restoring "home:"  to repair what is broken, recover what is lost and recreate a welcoming space.

Refresh ... And Restore

A variety of ways for couples to reconnect and strengthen their relationships, such as groups, workshops and retreats

 

Renew ... And Restore

An assortment of support services for individuals, including topic-focused support groups and classes

 

Return ... And Restore

An opportunity for families, where parents and kids turn back toward one another and feel closer together

 

Revive ... And Restore

A place for helping professionals to learn how to build, grow and sustain a thriving practice

 

Rooted & Grounded

 

 

New on the blog:

Authenticity for Couples | Asking for What You Need

 

 

The most important question to ask could

be the hardest to answer.


In the neighborhood...

Raising Emotionally Healthy Children | Grace Church MOMS Group

September 12th, 9:30-11:30am

 

I have the privilege of sharing with a group of moms with young children, exploring together what it means to help our children grow into emotionally healthy people.


Around town...

"Impulsive Behavior Linked to Sleep and Screen Time"

Science News

 

A new article suggests that children and youth who do not sleep enough and use screens more than recommended are more likely to act impulsively and make poorer decisions.


 

Alair Olson, M.A.

 Licensed Marriage & Family Therapist

(MFC#86504)

 

South Mission Valley | San Diego, CA  92108

858.634.0302 | therapy@alairolson.com