Refresh ... And Restore


Relationships are living, breathing organisms and, as such, need tending to just like any other living thing in our lives.  Refresh offerings provide ways for couples to care for their relationships, learn about themselves and each other, and develop a vision and purpose for their lives together.

Current Refresh Offerings

Rooted & Grounded

 

 

New on the blog:

Authenticity for Everyone | How "You Do You"

is Not Self-Care

 

 

The most important way to be true to ourselves can't exclude the care of others.


In the neighborhood...

Raising Emotionally Healthy Children | St. Gregory the Great MOMS Group

November 7th, 9:30-11:00am

 

I have the privilege of sharing about ways that we can support the emotional growth of our children.  The goal of this ministry is to bring together Catholic mothers, stepmothers, and grandmothers to share and express their spirituality, find meaningful friendships, and reach beyond themselves to help others.


Around town...

Family Workshops with Kids' Turn San Diego


 

Alair Olson, M.A.

 Licensed Marriage & Family Therapist

(MFC#86504)

 

South Mission Valley | San Diego, CA  92108

858.634.0302 | therapy@alairolson.com