Renew ... And Restore


Have you ever thought about the relationship you have with yourself?  We talk so much about our relationships with our partners, kids, friends, parents, etc.  But how do you stick with yourself and play on your own team?  We'll find a way together.

Current Renew Offerings

Rooted & Grounded

 

 

New on the blog:

Grieving | A Helpful Tool

 

 "There is no grief like the grief

that does not speak."

Henry Wadsworth Longfellow


In the neighborhood...

 

In This Together: 

How I Will Continue to Offer Support

 In the midst of a different and difficult time, I think finding support for ourselves, our loved ones and our relationships, is still vital.  Here are some ways that we can continue working together. 

 


Around town...

Homebuilding:  A Daily Practice for You and Yours

Free Virtual Summer Camps | Varsity Tutors

 

"Need something to keep your K-12 kids busy this summer? Help them make the most of their break with interactive camps taught by expert instructors. Each camp consists of five sessions, starting on Monday and ending on Friday. Sign up for one camp, or all of them! We're adding new camps every day so be sure to check back often."

 

Missed a daily activity?  Find them all here!


 

Alair Olson, M.A.

 Licensed Marriage & Family Therapist

(LMFT#86504)

 

South Mission Valley | San Diego, CA  

858.634.0302 | therapy@alairolson.com