Speaking & Events


I'm grateful for the opportunities to meet and share with various groups in the community, including schools, church groups, mental health organizations and other health care providers.

Upcoming Events


Looking for a speaker?

Over the last few years, I've been able to spend time with various groups (churches, school administration + staff, young moms, etc.) and shared about a variety of topics, including:

  • Establishing healthy boundaries in your relationships (with spouses, children, etc.)
  • How do I support my child through a divorce?
  • Exploring conflict and communication within marriage
  • Cultivating healthy friendships
  • Raising emotionally healthy kids
  • Stopping the comparison game (body image and identity)
  • Finding rest and rhythm in the midst of life

Please feel free to contact me directly to discuss the specific needs and requests of your group.  I am also more than willing to hear what topics are of interest or of need to your group - let's make this a custom fit! 

 

Rooted & Grounded

 

 New on the blog:

 

Uncertainty | Why + How to Grieve 

 

"There is no grief like the grief that does 

not speak."

Henry Wadsworth Longfellow


In the neighborhood...

 

Please check back in for upcoming events!


Around town...


 

The Power of Parenting During the COVID-19 Pandemic

National Child Traumatic Stress Network

 

"This handout provides caregivers guidance about how to address fears and feelings of prior losses that are coming up during COVID-19. This fact sheet offers information on loss and trauma reminders, coping with separation, and the mind body connection."

 

Alair Olson, M.A.

 Licensed Marriage & Family Therapist

(LMFT#86504)

 

South Mission Valley | San Diego, CA  

858.634.0302 | therapy@alairolson.com