Speaking & Events


I'm grateful for the opportunities to meet and share with various groups in the community, including schools, church groups, mental health organizations and other health care providers.

Upcoming Events


Looking for a speaker?

Over the last few years, I've been able to spend time with various groups (churches, school administration + staff, young moms, etc.) and shared about a variety of topics, including:

  • Establishing healthy boundaries in your relationships (with spouses, children, etc.)
  • How do I support my child through a divorce?
  • Exploring conflict and communication within marriage
  • Cultivating healthy friendships
  • Raising emotionally healthy kids
  • Stopping the comparison game (body image and identity)
  • Finding rest and rhythm in the midst of life

Please feel free to contact me directly to discuss the specific needs and requests of your group.  I am also more than willing to hear what topics are of interest or of need to your group - let's make this a custom fit! 

 

Rooted & Grounded

 

 

New on the blog:

Doing the Work | Watering + Waiting

 

 What your clients need most, 

especially now.


In the neighborhood...

 

In This Together: 

How I Will Continue to Offer Support

 In the midst of a different and difficult time, I think finding support for ourselves, our loved ones and our relationships, is still vital.  Here are some ways that we can continue working together. 

 


Around town...

Homebuilding:  A Daily Practice for You and Yours

Brain Breaks for Parents | Rock Your Homeschool

 

"Brain Breaks for Moms [and Dads too!] are the solution for when you need quick and easy self-care, even if you’re busy and overwhelmed. You’ll function so much better plus help your overall health and well-being! 

Missed a daily activity?  Find them all here!


 

Alair Olson, M.A.

 Licensed Marriage & Family Therapist

(LMFT#86504)

 

South Mission Valley | San Diego, CA  

858.634.0302 | therapy@alairolson.com