Speaking & Events


I'm grateful for the opportunities to meet and share with various groups in the community, including schools, church groups, mental health organizations and other health care providers.

Upcoming Events


Looking for a speaker?

Over the last few years, I've been able to spend time with various groups (churches, school administration + staff, young moms, etc.) and shared about a variety of topics, including:

  • Establishing healthy boundaries in your relationships (with spouses, children, etc.)
  • How do I support my child through a divorce?
  • Exploring conflict and communication within marriage
  • Cultivating healthy friendships
  • Raising emotionally healthy kids
  • Stopping the comparison game (body image and identity)
  • Finding rest and rhythm in the midst of life

Please feel free to contact me directly to discuss the specific needs and requests of your group.  I am also more than willing to hear what topics are of interest or of need to your group - let's make this a custom fit! 

 

Rooted & Grounded

 

 

New on the blog:

Authenticity for Couples | Asking for What You Need

 

 

The most important question to ask could

be the hardest to answer.


In the neighborhood...

Raising Emotionally Healthy Children | Grace Church MOMS Group

September 12th, 9:30-11:30am

 

I have the privilege of sharing with a group of moms with young children, exploring together what it means to help our children grow into emotionally healthy people.


Around town...

"Impulsive Behavior Linked to Sleep and Screen Time"

Science News

 

A new article suggests that children and youth who do not sleep enough and use screens more than recommended are more likely to act impulsively and make poorer decisions.


 

Alair Olson, M.A.

 Licensed Marriage & Family Therapist

(MFC#86504)

 

South Mission Valley | San Diego, CA  92108

858.634.0302 | therapy@alairolson.com