Welcome - so glad you're here!


I'm not sure what home is like for you.

 

Maybe your home feels overwhelming and chaotic, perhaps sparse and lonely, or possibly a little bit scary.  Maybe home today feels better than home in the past, but it's hard to forget the past.  Maybe as a helping professional, you are trying to create "home" for your clients but find yourself burned out, discouraged or simply lost.

 

 Even though I may not know what home is like for you now or then, I do know that we all long for "home:"  a safe, secure, thriving place full of real life.

 

My mission is to be with parents and partners, kids and adults, and those who help others, as we discover a new "home" together:  creating a safe place where we can deconstruct the patterns that have left us stuck and hopeless, rebuild and restore what has been broken and lost, and experience wholeness in all areas of life, from which we can welcome and care for others.

 

I'd love to work together to rebuild and restore your home.

With you and for you,

Alair


Come on in- how can I help?

Some different options about where we can start

Couple's Therapy

 

Understanding why we feel disconnected, and creating new ways of being with each other

Individual Therapy

 

Letting go of what needs to be released and discovering what needs to be found

Family Therapy

 

Finding out why we don't get along, and figuring out how we can be a family 

 

Play Therapy

 

Helping kids use play to feel safe and strong, especially when bad things happen



sit and stay a while

Some thoughts I share on "Rooted + Grounded"

 

 

The New Normal | Do I Want to Go Back?

 

 "Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself." - Rumi


in the neighborhood

Some helpful resources in the nearby and virtual community

 

 

HandsOn San Diego

Holiday Volunteer Opportunities

 

Sign up for volunteer opportunities all around San Diego, from serving meals to donating toys to wrapping gifts.  Register early as spots tend to f

fill up quickly!


 

Alair Olson, M.A.

 Licensed Marriage & Family Therapist (LMFT#86504)

858.634.0302 | therapy@alairolson.com