Welcome - so glad you're here!


I'm not sure what home is like for you.

 

Maybe your home feels overwhelming and chaotic, perhaps sparse and lonely, or possibly a little bit scary.  Maybe home today feels better than home in the past, but it's hard to forget the past.  Maybe as a helping professional, you are trying to create "home" for your clients but find yourself burned out, discouraged or simply lost.

 

 Even though I may not know what home is like for you now or then, I do know that we all long for "home:"  a safe, secure, thriving place full of real life.

 

My mission is to be with parents and partners, kids and adults, and those who help others, as we discover a new "home" together:  creating a safe place where we can deconstruct the patterns that have left us stuck and hopeless, rebuild and restore what has been broken and lost, and experience wholeness in all areas of life, from which we can welcome and care for others.

 

I'd love to work together to rebuild and restore your home.

With you and for you,

Alair


"Let's be patient and trust that the treasure we look for is hidden in the ground on which we stand." - Henri Nouwen

Rooted & Grounded

 

 New on the blog:

 

Uncertainty | Why + How to Grieve 

 

"There is no grief like the grief that does 

not speak."

Henry Wadsworth Longfellow


In the neighborhood...

 

Please check back in for upcoming events!


Around town...


 

The Power of Parenting During the COVID-19 Pandemic

National Child Traumatic Stress Network

 

"This handout provides caregivers guidance about how to address fears and feelings of prior losses that are coming up during COVID-19. This fact sheet offers information on loss and trauma reminders, coping with separation, and the mind body connection."

 

Alair Olson, M.A.

 Licensed Marriage & Family Therapist

(LMFT#86504)

 

South Mission Valley | San Diego, CA  

858.634.0302 | therapy@alairolson.com