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Rooted & Grounded

 

 New on the blog:

 

Uncertainty | Why + How to Grieve 

 

"There is no grief like the grief that does 

not speak."

Henry Wadsworth Longfellow


In the neighborhood...

 

Please check back in for upcoming events!


Around town...


 

The Power of Parenting During the COVID-19 Pandemic

National Child Traumatic Stress Network

 

"This handout provides caregivers guidance about how to address fears and feelings of prior losses that are coming up during COVID-19. This fact sheet offers information on loss and trauma reminders, coping with separation, and the mind body connection."

 

Alair Olson, M.A.

 Licensed Marriage & Family Therapist

(LMFT#86504)

 

South Mission Valley | San Diego, CA  

858.634.0302 | therapy@alairolson.com