beginnings


These are the values that guide all aspects of my practice, as well as my roles as therapist and supervisor.

Connection

That anyone who steps into my office would know and experience that I am with them and for them

Hospitality

An open invitation to be real and to share as much or as little as you would like;

to know that when you arrive, the time and space is prepared for you

Impact

That your growth and healing would in turn help and serve others;

that your new "home" would welcome others who may need a place to go

Restoration

Experiencing genuine transformation and healing because of what you invest in this process;

that relationships would be rebuilt and hope would be renewed

Wholeness

Finding that the growth you experience in our work together begins to spread and affect all areas of life

Come on in- how can I help?

Some different options about where we can start

Couple's Therapy

 

Understanding why we are disconnected and alone, and creating new ways of being with each other

Individual Therapy

 

Letting go of what needs to be released and discovering what needs to be found

Family Therapy

 

Learning new ways to care for family, and for kids and teens to share with their parents

 

Play Therapy

 

Helping kids explore and put words to their own world



sit and stay a while

Some thoughts I share on "Rooted + Grounded"

 

 

The New Normal | Do I Want to Go Back?

 

 "Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself." - Rumi


in the neighborhood

Some helpful resources in the nearby and virtual community

Special Needs Resource Foundation

of San Diego

Summer Camps + Enrichment Programs

 

Check out this list of 40+ camps (all over San Diego, California and the US), focused specifically on including kids with physical, mental and/or emotional support needs.


 

Alair Olson, M.A.

 Licensed Marriage & Family Therapist (LMFT#86504)

858.634.0302 | therapy@alairolson.com