Beginnings


Thanks so much for reaching out to me.  I know it takes quite a bit of courage to move toward health and wholeness, and my sincere hope is that you feel welcome here.  

 

I'd love to share with you some important values that guide my practice:

Connection

That all of my clients would know and experience that I am with them throughout this whole process

Hospitality

An open invitation to be real, to share as much or as little as you would like; to feel that when you arrive, the time and space is prepared for you

Impact

That your story and healing would in turn help and serve others; that your new "home" would welcome others

Restoration

Experiencing genuine transformation and healing because of what you invest in this process; that relationships would be rebuilt and hope would be renewed

Wholeness

Finding that the growth you experience in therapy begins to spread and affect all areas of life

Rooted & Grounded

 

 

New on the blog:

Doing the Work | Watering + Waiting

 

 What your clients need most, 

especially now.


In the neighborhood...

 

In This Together: 

How I Will Continue to Offer Support

 In the midst of a different and difficult time, I think finding support for ourselves, our loved ones and our relationships, is still vital.  Here are some ways that we can continue working together. 

 


Around town...

Homebuilding:  A Daily Practice for You and Yours

Brain Breaks for Parents | Rock Your Homeschool

 

"Brain Breaks for Moms [and Dads too!] are the solution for when you need quick and easy self-care, even if you’re busy and overwhelmed. You’ll function so much better plus help your overall health and well-being! 

Missed a daily activity?  Find them all here!


 

Alair Olson, M.A.

 Licensed Marriage & Family Therapist

(LMFT#86504)

 

South Mission Valley | San Diego, CA  

858.634.0302 | therapy@alairolson.com