Beginnings


My sincere hope is that you feel welcome here, and below are the values that guide my practice.

Connection

That all of my clients would know and experience that I am with them throughout this whole process

Hospitality

An open invitation to be real, to share as much or as little as you would like; to feel that when you arrive, the time and space is prepared for you

Impact

That your story and healing would in turn help and serve others; that your new "home" would welcome others

Restoration

Experiencing genuine transformation and healing because of what you invest in this process; that relationships would be rebuilt and hope would be renewed

Wholeness

Finding that the growth you experience in therapy begins to spread and affect all areas of life

Rooted & Grounded

 

 New on the blog:

 

Uncertainty | Why + How to Grieve 

 

"There is no grief like the grief that does 

not speak."

Henry Wadsworth Longfellow


In the neighborhood...

 

Please check back in for upcoming events!


Around town...


 

The Power of Parenting During the COVID-19 Pandemic

National Child Traumatic Stress Network

 

"This handout provides caregivers guidance about how to address fears and feelings of prior losses that are coming up during COVID-19. This fact sheet offers information on loss and trauma reminders, coping with separation, and the mind body connection."

 

Alair Olson, M.A.

 Licensed Marriage & Family Therapist

(LMFT#86504)

 

South Mission Valley | San Diego, CA  

858.634.0302 | therapy@alairolson.com