Getting Started


Thanks so much for reaching out to me.  I know it takes quite a bit of courage to move toward health and wholeness, and my sincere hope is that you feel welcome here.  

 

I'd love to share with you some important values that guide my practice:

Connection

That all of my clients would know and experience that I am with them throughout this whole process

Hospitality

An open invitation to be real, to share as much or as little as you would like; to feel that when you arrive, the time and space is prepared for you

Impact

That your story and healing would in turn help and serve others; that your new "home" would welcome others

Restoration

Experiencing genuine transformation and healing because of what you invest in this process; that relationships would be rebuilt and hope would be renewed

Wholeness

Finding that the growth you experience in therapy begins to spread and affect all areas of life

Rooted & Grounded

 

 

New on the blog:

Authenticity for Everyone | How "You Do You"

is Not Self-Care

 

 

The most important way to be true to ourselves can't exclude the care of others.


In the neighborhood...

Raising Emotionally Healthy Children | St. Gregory the Great MOMS Group

November 7th, 9:30-11:00am

 

I have the privilege of sharing about ways that we can support the emotional growth of our children.  The goal of this ministry is to bring together Catholic mothers, stepmothers, and grandmothers to share and express their spirituality, find meaningful friendships, and reach beyond themselves to help others.


Around town...

Family Workshops with Kids' Turn San Diego


 

Alair Olson, M.A.

 Licensed Marriage & Family Therapist

(MFC#86504)

 

South Mission Valley | San Diego, CA  92108

858.634.0302 | therapy@alairolson.com