More Resources


I know that the majority of life extends beyond the therapy office, so I want to share the best tools around in order to better support you and yours, as you rebuild home.

Books + Articles

These are some of the best resources I've found about relationships, parenting, personal growth and the healing process

 

Workshops + Retreats

At times, we need to take a more focused, intensive approach to a certain issue, oftentimes alongside others who are in a similar place

 

Assessments

Interested in learning more about yourself?  You might find one of these assessments helpful. 

 

Community Organizations

I've come to know several local organizations that offer tremendous services for individuals, couples and families who are in the process of rebuilding "home"

 

Service

Our own stories and struggles can be an inspiration to others, and I've had the privilege of getting to know some remarkable service organizations in San Diego

 

Rooted & Grounded

 

 

New on the blog:

Authenticity for Everyone | How "You Do You"

is Not Self-Care

 

 

The most important way to be true to ourselves can't exclude the care of others.


In the neighborhood...

Raising Emotionally Healthy Children | St. Gregory the Great MOMS Group

November 7th, 9:30-11:00am

 

I have the privilege of sharing about ways that we can support the emotional growth of our children.  The goal of this ministry is to bring together Catholic mothers, stepmothers, and grandmothers to share and express their spirituality, find meaningful friendships, and reach beyond themselves to help others.


Around town...

Family Workshops with Kids' Turn San Diego


 

Alair Olson, M.A.

 Licensed Marriage & Family Therapist

(MFC#86504)

 

South Mission Valley | San Diego, CA  92108

858.634.0302 | therapy@alairolson.com