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Come in- how can I help?

Some different options about where we can start

Couple's Therapy

 

Understanding why we are disconnected and alone, and creating new ways of being with each other

Individual Therapy

 

Letting go of what needs to be released and discovering what needs to be found

Family Therapy

 

Learning new ways to care for family, and for kids and teens to share with their parents

 

Play Therapy

 

Helping kids explore and put words to their own world



sit and stay a while

Some thoughts I share on "Rooted + Grounded"

 

 

Rhythms:  Margin + Overload

 

 

"Many people commit to a 120 percent life and wonder why the burden feels so heavy." - Richard Swenson


in the neighborhood

Some helpful resources in the nearby and virtual community

Family Movie Nights

Belmont Park

 

"Enjoy outdoor movies by the beach this February with family classics that everyone will enjoy.  Enjoy dinner, drinks and movie night treats while you snuggle up to your favorite movies on the big screen. Reservations required."


 

Alair Olson, M.A.

 Licensed Marriage & Family Therapist (LMFT#86504)

858.634.0302 | therapy@alairolson.com