Choosing: The Golden Rule for Marriage

What would happen if I treated my partner the way I want to be treated?


I read something today by one of my favorite authors, Shauna Niequist.  She wrote about a familiar phrase that some of us learn from a young age:  "Love your neighbor as yourself."  We could also summarize that as the Golden Rule, reminding ourselves that we will often interact with others differently when we consider how we would like to be treated.

 

But then her words took a turn that stopped me in my tracks:  "Whatever neighborhoods you live in throughout your life, your [partner] will always be your number one neighbor...I have the honor of affecting [my partner's] life more than any other person."

 

Yikes.

 

The neighbor who knows me the best and with whom I'm the closest, can be the one I disregard the most.  Just because I'm a couple's therapist doesn't mean I've figured this out.  And it really is such a matter of choosing, isn't it?  I could choose to keep a file of all of the times that my neighbor-husband has wronged me or hurt me or angered me or been plain selfish, and he could present just as much evidence back to me.  

 

But I have the "honor" of affecting his life deeply, for better or worse.  I have the choice in helping or hindering him in becoming his true self, in growing and changing, in pursuing his dreams and desires.

 

So let's consider these questions together:

 

- What would it look like to treat my neighbor-partner as I would like be treated?

 

- What gets in the way of my doing so?

 

- How might my relationship be different/healthier/better if I chose to care for my partner the way I desire care?

 

- In what ways am I affecting my partner, for better and worse?

 

- What do I choose?

 

If there's any way I can help with these questions or conversations, just let me know.  The growth and transformation isn't going to create itself, but we don't have to go it alone.

 

With you and for you,

Alair

Come on in- how can I help?

Some different options about where we can start

Couple's Therapy

 

Learning why we feel disconnected, and creating new ways of being with each other

Individual Therapy

 

Discovering and developing what it's like to have a relationship with yourself

Family Therapy

 

Finding out why we don't get along, and figuring out how we can be a family 

Play Therapy

 

Helping kids use play to feel safe and strong, especially when bad things happen



sit and stay a while

Some thoughts I share on "Rooted + Grounded"

 

 

The New Normal | Do I Want to Go Back?

 

 "Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself." - Rumi


in the neighborhood

Some helpful resources in the nearby and virtual community

  National Child Traumatic

Stress Network

Talking with Kids + Teens When Scary

Things Happen

 

These resources offer guidance on talking with children and youth when scary things happen. This fact sheet includes information on checking in with yourself, clarifying your goal, providing information, reflecting, asking helpful questions, going slow, labeling emotions, validating, and reducing media exposure. 


 

Alair Olson, M.A.

 Licensed Marriage & Family Therapist (LMFT#86504)

858.634.0302 | therapy@alairolson.com