Choosing: The Golden Rule for Marriage

What would happen if I treated my partner the way I want to be treated?


I read something today by one of my favorite authors, Shauna Niequist.  She wrote about a familiar phrase that some of us learn from a young age:  "Love your neighbor as yourself."  We could also summarize that as the Golden Rule, reminding ourselves that we will often interact with others differently when we consider how we would like to be treated.

 

But then her words took a turn that stopped me in my tracks:  "Whatever neighborhoods you live in throughout your life, your [partner] will always be your number one neighbor...I have the honor of affecting [my partner's] life more than any other person."

 

Yikes.

 

The neighbor who knows me the best and with whom I'm the closest, can be the one I disregard the most.  Just because I'm a couple's therapist doesn't mean I've figured this out.  And it really is such a matter of choosing, isn't it?  I could choose to keep a file of all of the times that my neighbor-husband has wronged me or hurt me or angered me or been plain selfish, and he could present just as much evidence back to me.  

 

But I have the "honor" of affecting his life deeply, for better or worse.  I have the choice in helping or hindering him in becoming his true self, in growing and changing, in pursuing his dreams and desires.

 

So let's consider these questions together:

 

- What would it look like to treat my neighbor-partner as I would like be treated?

 

- What gets in the way of my doing so?

 

- How might my relationship be different/healthier/better if I chose to care for my partner the way I desire care?

 

- In what ways am I affecting my partner, for better and worse?

 

- What do I choose?

 

If there's any way I can help with these questions or conversations, just let me know.  The growth and transformation isn't going to create itself, but we don't have to go it alone.

 

With you and for you,

Alair

Come in- how can I help?

Some different options about where we can start

Couple's Therapy

 

Understanding why we are disconnected and alone, and creating new ways of being with each other

Individual Therapy

 

Letting go of what needs to be released and discovering what needs to be found

Family Therapy

 

Learning new ways to care for family, and for kids and teens to share with their parents

 

Play Therapy

 

Helping kids explore and put words to their own world



sit and stay a while

Some thoughts I share on "Rooted + Grounded"

 

 

Rhythms:  Presence + Distraction

 

 "I am going to try to pay attention to the spring. I am going to look around at all the flowers, and look up at the hectic trees. I am going to close my eyes and listen."

- Anne Lamott


in the neighborhood

Some helpful resources in the nearby and virtual community

Spring + Summer Camps

San Diego Family Magazine

 

"Browse through your San Diego Spring/Summer Camps and Programs Guide to find awesome experiences where kids will learn new skills and make lifelong memories. Do you have an artist, scientist or future veterinarian in the family? Now's the time to plan an epic camp adventure."


 

Alair Olson, M.A.

 Licensed Marriage & Family Therapist (LMFT#86504)

858.634.0302 | therapy@alairolson.com