Workshops & Retreats


As part of my practice's value of wholeness, I often recommend taking some assessments and personal inventories that will support the work we are doing in therapy.  These are some of my favorites.

For Couples

The Five Love Languages

You and your partner may truly love each other, but most likely you experience that love in different ways.  "Relationships grow better when we understand each other. Everyone gives and receives love differently, but with a little insight into these differences, we can be confidently equipped to communicate love well."  Take the quiz to learn more!

 

Prepare/Enrich

Whether you're planning a wedding or celebrating years of marriage, the assessments offered through Prepare/Enrich are insightful, encouraging and catalytic.  "P/E is one of the most widely researched assessment tools.  Professors and students at colleges and universities worldwide use the scales as a tool to conduct and evaluate their research.  P/E continues to adapt and react to the changing reality of relationships through continued research and development of assessments and resources."

**You are required to take the assessment with a certified Facilitator, and I am one of them!  Please contact me directly if you and your partner would like me to facilitate this assessment.

 

For Parents

The Five Love Languages

You and your child may give and receive love differently, and I believe that parents deeply desire for their children to feel loved and cared for in meaningful ways.  "Discover your child’s primary language—then speak it—and you will be well on your way to a stronger relationship with your flourishing child."  Take the quiz now!

 

Prepare/Enrich

Parenting children can take a toll on a relationship, and oftentimes we don't even know where to start when it comes to learning how to be parents and partners.  "Help parents understand their particular parenting style with each child.  This version of the P/E assessment looks at a variety of important family functions, such as family communication, child behavioral concerns, and parenting stress, all while keeping the couple at the center of your focus."

**You are required to take the assessment with a certified Facilitator, and I am one of them!  Please contact me directly if you and your partner would like me to facilitate this assessment.

 

For Individuals

Rooted & Grounded

 

 

New on the blog:

Letting Go | When I Want Others to Grow

 

The pile of truth you can find when

you spend time cultivating the earth. 


In the neighborhood...

Please check back for updated information about speaking engagements and other services that I will be offering!

 


Around town...

Spring Survivor Group

Hosted by Erica Thompson

 May 8th, 15th, 22nd + 29th | 2851 Camino del Rio S. #300 San Diego, 92108


 

Alair Olson, M.A.

 Licensed Marriage & Family Therapist

(MFC#86504)

 

South Mission Valley | San Diego, CA  92108

858.634.0302 | therapy@alairolson.com